My name is Tom Sawford - I'm walking over 110 miles from Winchester to Gloucester over the next six days in order to raise money for Combat Stress and ABF: The Soldiers' Charity. Veterans need support of all kinds, and these two charities between them offer both mental health support and practical assistance.

A friend of mine, and a mentor from my early days in the Army in Germany, Ray Washer RE, died recently. I'm taking this long walk in his memory with the blessing of his family.

You can donate to either charity as you prefer, or even better to both. Annoyingly the two links below don't show which charity is which (but they are different!); please try them both!!! Thank you for you donation and support; it will make a difference.