On 10 October I will help the spread the word that whatever you're going through, you're not alone with your mental health, by wearing something yellow and donating to YoungMinds. More young people than ever before are seeking support - and most aren't getting the help they need. The past year saw the highest number of referrals to mental health support services for young people since records began. We need to do something about this, and together we can. I want to create real change. Change to the lives of young people who so desperately need it. Saying #HelloYellow this World Mental Health Day is a little thing we can do to make a BIG difference to young people's mental health. Join me.