With a few big birthdays of late, we felt it was time for a group mid-life crisis/challenge sort of thing. And given we've all been walking for many years now, we thought we'd stick with that and walk up some mountains.

You may know the '3 Peaks' drill - Ben Nevis, Scafell Pike and whatever we should now call Snowdon (the highest peaks in Scotland, England and Wales), up and down them all, doing our level best to do it under 24 hours.

More importantly though, we f***ing hate cancer, and I'm sure we are not alone in that. We've all been effected by it including many friends and family members that are no longer with us and don't get to do stuff like walk up mountains with their friends and family members. So if you can spare a few quid, we'd be extremely grateful for any donations to support the great work the Worldwide Cancer Research team are doing.

Much love, much thanks, and with us luck.

Adam, Caroline, Doug, Graeme, Jamie and Jen

(Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.)