This October, we are taking part in The 137 Challenge with ActionAid. One in three women will experience some form of violence in their lifetime, and 137 women are killed per day by a partner or family member.

Around the world women and girls are fighting to claim their rights and change the systems and beliefs that make violence acceptable.

This October, we will be doing 137 step-ups, squats or sit-ups per day to help raise awareness, and fundraise for ActionAid, to help end violence again women and girls.

ActionAid is an international charity that works with women and girls living in poverty. Their dedicated staff are helping to end violence and fight poverty, so that all women, everywhere, can create the future they want.

Thank you for supporting our challenge.