Here at St. Rocco's, we support everyone in our community who has lost a loved one over Christmas. We celebrate our love and passion for our Hospice by pulling on an Elf hat and running in many locations in Warrington. Elf Run is incredible as it reaches out to everyone in our community. People will be running, hopping, skipping or jumping. Alongside this event, we are promoting fitness and health as we want our community to live healthy, resulting in us living well. St.Rocco's Elf run works on these five ways to promote better health.
Growth- Exercise provides you with a challenge
Mood- Regular exercise improves our mood
Cognition - exercise has been shown to affect a person's cognitive function positively.
Friendship-exercising in groups can lead to more social interactions, which can relate to positive relations with others.
Nature-Spending time in green space can benefit your mental and physical well-being.
A healthy community working together to support
St. Rocco's Hospice