Ceri, Mark, Matt and Andy, otherwise known as the Slow Motion Ninjas, are taking part in the Virtual Oxford Mail OX5 RUN, on Sunday 28th March to make a difference for children in hospital.

Coached by renowned running coach and all round motivational manager Helen, we are doing this alongside Helen's colleagues from the Oxford Covid19 vaccine team who have worked tirelessly to keep us all safe and healthy throughout the pandemic.

This five-mile run helps to fund important extras in hospital, from state of the art equipment, brightening, and more welcoming spaces for young children and their families.

Three of us are not natural runners, one is but not over long distances so the distance is a real challenge for all of us.

If you are able to donate we really appreciate it!