Alder Hey Childrens Charity raises vital funds to help make Alder Hey Children's Hospital a truly world-class, patient-friendly hospital for the 330,000 patients and families we care for every year.

Since 2013, over £65m has been raised for a range of life-saving medical equipment and facilities that are making a real difference to families every day - but they still need your support.

I will be taking part in this years Coniston Challenge which is a 17km bike ride through Grizedale forest, a 10km walk up and down the old man of Coniston and a 3km kayak on Coniston waters.

Thank you for your support.