Having been diagnosed last year, I had my prostate removed successfully, however the disease had spread to my lymph nodes. I have just started a two year treatment to combat this stage. Hopefully with a positive outcome . Its time to give something back and raise awareness.

Prostate cancer is now the most commonly diagnosed cancer in the UK and each year more than 11,000 men die from the disease. Given the statistics, I'm scrapping the 10,000 step challenge and instead walking 11,000 steps a day throughout the month of September.

The impact of the coronavirus crisis means that life-saving research is at risk. Men have never needed your support more to protect research into better tests and treatments to stop prostate cancer being a killer.