This year Rebecca, Dawn and Gemma have joined forces to complete this challenge together.

This is Gemma’s 4th year, Rebecca’s 2nd and Dawns 1st year of Dechox please help support us by donating to our worthy cause (any little helps) and or sharing our page please.

Our reasons for doing this-

We are doing this first in memory of our beloved Dad and Dawns husband, who was only 57 when he passed away suddenly of a heart attack on 8th September 2016, his birthday is the 1st March which is the day the dechox starts so is a lovely way to honour his memory.

But other reasons are Our Grandad (Dads dad)/ Dawns Father in law who unfortunately none of us got to meet also passed away aged 49 of heart problems.

Our brother/Dawns son Matthew who was diagnosed with Postural tachycardia syndrome (PoTS).

Gemma‘s beautiful goddaughter Winter was taken to be an angel at just 5 weeks old, also due to heart problems.

Gemma‘s maternal nan who passed away 27 years ago, after undergoing heart surgey, her Uncle Ken who has recently also passed away due to his heart and her Uncle Chris who also has heart problems.

And finally Gemma who is now undergoing tests for High Blood pressue and pulse.

So as you can see this is a cause means alot to us 💜

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For anyone that knows us they will know how much we love chocolate and most of all cake! But this year we are giving up chocolate, cake, sweets and biscuits.

So far over the last 3 years you have helped us raise a whooping £699.38, thank you so much for your support. But this year working as a bigger team we hope to raise wo much more!

Please donate anything you can as every little helps and kindly share the page for us.

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From The BHF: Our vision is a world free from the fear of heart and circulatory diseases. We raise money to research cures and treatments, so we can beat heartbreak forever.

Find out more about what we do here: https://www.bhf.org.uk/what-we-do/who-we-are

We have helped improve and save the lives of many people with heart and circulatory diseases. But these conditions still affect millions of families.

With challenges like Dechox, we hope to raise funds to take on the challenges in the research of heart and circulatory diseases.