Hi folks. We are nearly at the end of Movember and I thought it would be remiss of me not to raise awareness men's health issues, such as prostate cancer, testicular cancer, and men's suicide, since that is the whole reason for me growing this ridiculous tache, for which I have suffered a variety of lookylikey jibes, including Merv Hughes, Hulk Hogan and the bloke from the Village People. I am also doing 3000 press-ups in November. Whilst Movember is aimed a fellas it is really important that we all get look after our physical and mental health and get checked out regularly. I am raising money for 2 charities; Movember UK and SHOUT 85258. Times have been tough for sometime now and many of us have been put under a great deal of mental strain. SHOUT 85258 offer a free, confidential, anomynous text support service for people who are struggling to cope. So, if you can chip in a couple of quid, brilliant, otherwise, look after yourself, & get checked out.