Wales would have been getting ready to repeat the “time of their lives” in the 2020 European Championships this month. Due to Covid-19 the Euro’s have been postponed leaving the team and so many fans hugely disappointed. We can all enjoy their 2016 exploits with the games being shown on BBC Wales over the next few weeks.

So to keep spirits high during this difficult time and help raise funds for Velindre NHS we’re asking people to take part in our #KeepItUp Challenge.

The Challenge is simple:

Do it: Do as many keepie uppies as you can, getting filmed so you can share

Donate: Donate £5 here

Nominate: Nominate others to take on the challenge using the hashtag #KeepItUp

Anybody can have a go, even if they’re not into football, we want everyone to get into the spirit of what would have been a thrilling month of football, fans and fun.

#TogetherStronger is more important now than ever. Many thanks for supporting Velindre NHS.