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On Friday 29th May at 10am, friends and colleagues from Independent Talent Group, ITG 360, Ad Voice, Sid Gentle and Expanded Media will run, walk, horse ride or cycle 10km in support of Intensive Care Society Crisis Appeal.

We will all be in different locations from Kings Cross to the Isle of Wight, from Suffolk to Putney, Kew to Hackney, Sussex to Stoke Newington.

But we will all do it together.

For me it marks the end of cancer treatment and a return of my mojo. I have done little more than walk the dog since November and I will attempt to run all the way. Everyone has their own story but we will all strap on our trainers and turn out to walk, run, cycle, horse ride in support of all those working in Intensive Care.

Here's the glorious and brilliant family line up

Running - Jess Sykes Claire Maroussas Humphrey Hendrix Frankie Lyell Sarah Williams Geri Spicer Kate Morgan Georgia Kanner Alex Rusher Liv Harlow Francesca Devas Rupert Stonehill Leah Graham Phoebe Taylor Paul Stevens Francis Hopkinson Sara Puro-Steele Holly Marston Patrick Child Sally Woodward Gentle Natascha Glickman Sara Elman Roxana Adle Tish Jones Kate Leadbetter Faye Butler Siobhan Fulker Clarence Conway Giacomo Palazzo Liz Thorburn Flora Webber Wendy Watts Ollie Azis Lizzie Price Livi Shean Charlotte Maclellan Cara Mackenzie Jessica Williams Anita Kearley Henrietta Colvin Frankie Livesy Jessica Snaith Ruby Phetmanh Rosie O’Riley Hugo Young Jane Epstein Lee Morris Pip The Schnoodle Emma Graham Natalie Day Hazel Kyle

Walking - Duncan Heath Sally Long Innes Paul Lyon Maris Anna Tune Will Hollinshead Sarah Camlett Samira Higham Oliver Slinger Sue Greenleaves Chessie Root Azis Melissa Innes Kelly Dixon Rachel Taylor Jo Thurley Denee de Emmony Michael McCoy Teddy and Cokkenut Sorcha Stromer and Skye (on her scooter) Alice Burton Molly Eagles Megan Jones Vanessa Jones Ciaran Green Emily McDowell Kassidy and her dad Sue Rodgers

Cycling - Stevie Grace Jennie Miller Jess Stone Lizzie Newell Hiten Shah Cassie Lewis Laura Hill

Horse riding - Rebecca Pumphrey

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