Welcome to our RED January 2021 Team Page. All of us in our team want to help raise money and awareness of this big and thorny thing that is mental illness.

Our team have all been impacted in some way by mental illness and so this is something that is close to all our hearts. We'll be doing lots of activities like cycling, gym, yoga, dancing, swimming, running, walking and anything else we can think of that gets us active! Any activity counts and we'll be getting active every single day.

We want everyone to know that it's ok not to be ok and that no one is alone. We'll be talking about our activities and sharing our experiences and so any support you can give us will be gratefully received. Whether that's donations, cheering us on or joining the conversation, any and all support is welcome.

Thanks.

Team Hot (Not) Shots