We're raising money for Shout’s life-saving mental health support service.

The Headspace Heroes are seven employees of National Accident Law/Helpline, with a passion for mental health awareness and support.

Throughout our fundraising activities, we'll be raising awareness of mental health problems, tools, and resources and sharing our personal stories along the way.

Each of us know that overcoming mental health problems can feel like scaling a mountain. We know that once you've reached that peak, and life feels stable again, things can happen to put you back at the bottom of the metaphorical mountain.

That's why, our main fundraising activity is putting out out of our comfort zones, scaling the Yorkshire Three Peaks in (hopefully) under 12 hours. We'll be practicing in the coming months and taking to the trails in September.

Shout is the UK's only free, confidential and 24/7 text messaging service for anyone struggling to cope with their mental health. Every 60 seconds, someone reaches out for support and has a conversation that could save their life.

Your donation can make a real difference to the charity, and the lives of people struggling and seeking in-the-moment help:

Whether you donate £10 or £100, every penny makes a real difference to people in mental health crisis. 💜

£10 can pay for a conversation with someone in crisis

£25 can fund a clinician to provide expert supervision of conversations on Shout's digital mental health platform.

£250 can train a new Shout Volunteer to take life-saving conversations.

We're so grateful for your support.

Headspace Heroes.