This February, we want you to do something amazing for yourself and for families who are suffering right on our doorstep. We want you to give up something that you love or something that you’re addicted to, it could be something as tasty as chocolate or as bad as smoking.

You could give up meat and become a vegetarian for a month or you could leave fizzy drinks in the fridge and only drink tap water for 28 days (this February is only 28 days long.) Whatever you decide to give up this February, we want you to also give a helping hand to families who are in desperate need of your support.

Your fundraiser will support families with monthly food bills, Eid gifts for the coming Ramadan for children and winter support.

Give up something this February and set yourself a minimum fundraising target of £100 and increase as you go along. The money you raise could make a huge difference to children and single parents in need.