Challenge 18 is about taking part in any kind of exercise for a total of 60 minutes a day for 18 days between February & March.

Its about saying YES to a fitness and fundraising challenge that will not only improve our own mental and physical wellbeing but will also support survivors of sexual trauma through the funds and awareness we can raise.

18 sessions of 60 minutes of specialist counselling at Nexus can help a survivor of sexual trauma on their journey of recovery.

The coronavirus pandemic continues to have a huge impact on our lives, and Nexus is seeing increasing demand for its specialist counselling services. They are determined to be there for everyone who needs them during this crisis and for many years to come.

Every 60 minutes of activity and £60 raised, will help to fund 60 minutes of specialist counselling at Nexus for men, women and children who need support.