This is your challenge so do it your way! Whether it's up and down the stairs or round the garden, short sprints or mighty miles, however you clock up the distance every step will help us reach people living with dementia in your community!

Alzheimer Scotland offers care, information and support to people with dementia and carers in Scotland. Our services include our 24 hour Freephone Dementia Helpline (0808 808 3000), our Dementia Advisors, Dementia Nurses and medical research. We believe nobody should face dementia alone.