We have decided to run the Cardiff Half Marathon in October together in order to raise money for the MS Society and Alzheimer's Society.

Kirsty: I am running the Cardiff half marathon in October for the MS society. I've chosen this charity as I've seen how much it helps and supports people with MS. During my placements as a Physiotherapy student I've been inspired by those with the condition, and I wanted to contribute towards this great cause.

Meurig: I'm running the Cardiff half to raise money for the Alzheimer's society. I've raised money for this charity on multiple occasions in the past as it's close to my heart, and in memory of my Taid Gron.