Please support me in my fundraising challenge throughout September. I'll be conquering 300 miles on my bike in the fight for better mental health. This is the equivalent distance to cycling from London to Amsterdam.

One in four of us will be affected by a mental health problem at one point in our lives but with your generosity we can ensure everyone receives the help and support they need, when they need it.

Anything you can donate, whether £5 or £100 will make a real difference.

Thanks.