Hi everyone!

I'm going to be walking the 14 miles from Glasgow to Loch Lomond this April 27th to help raise money for David Lynch Foundation UK projects happening in Glasgow :)

The David Lynch Foundation UK helps those who have experienced traumatic stress by providing courses in Transcendental Meditation (TM).

TM has been found to be highly successful at reducing stress, anxiety, and symptoms of PTSD while increasing energy levels, improving sleep, and clarity of mind.

Projects we've been running recently include:

- Working with Andy's Man Club to help men at risk of suicide in Glasgow learn TM

- Working with Refugee Sanctuary Scotland to help refugees and asylum seekers in Glasgow learn TM

Every little helps so please support with whatever you can afford and help bring more people the benefits of TM :)