Today is my birthday and I have decided to walk to raise funds and publicise MOOD (SCIO) A small but amazing charity that supports people in West Lothian over 18 with their mental health and wellbeing.

I started volunteering with MOOD a long time ago, helping out at a mens bowling group. At the time I knew something wasnt right with me but didn't know I was suffering with anxiety. Sometimes we just end up being in the right place at the right time. Yes, I volunteered for MOOD but the support and understanding I received at that time made a massive difference to how I learned to cope with my wellbeing.

Fast forward and I now work as a project worker with MOOD. Everyday I am inspired by the people that walk through the door. The determination, the strength, the ability to adapt and learn what works for them makes my wee job so rewarding. Everyday, those who attend not only do so for themselves but to support others and welcome new people through the door.

Please share that MOOD (SCIO) is there if anyone is struggling and if you can donate that would be amazing too.

Thank you

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.