Thanks for taking the time to visit my JustGiving page.

On the 26th of June I will be doing an Iron Man Triathlon in Nice (regarded as one of the toughest). This incorporates a 3.8km swim in the Med. a 180km bicycle ride (with 2800m of climbing) and finishing with a full marathon. The training has been full on and I have to thank my wife Tonia for putting up with me during this self obsessed period with hours away on Sunday mornings and all my ailments (especially the flatulence from all the energy food).

I appreciate that many of you sponsored me for the Marathon last year, but all  donations and messages are incredibly motivational and only do good. With your help I will successfully complete the Ironman in under 12 hours and raise allot of money for a fantastic charity.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.