Me and a work colleague Chrissie have set ourself a challenge to raise money for diabetes uk. This charity is important to me as 3 of my family have type 1 diabetes, this includes my nieces little 4 year old daughter Talia. We are aiming to complete a 24hr murph, this consists of a 1 mile run -100 pull ups-200 press ups - 300 squats into another 1 mile run all with a 10kg weighted vest , we will attempt to do as many rounds of this for 24 hours straight.