In 2023 members of Valesco Fitness Collective worked out every hour, on the hour, for 24 hours, raising £6,600 for TalkClub, a Bristol based charity that supports men globally with their mental health.

On the 10th and 11th of May 2025 the 24 Hour Workout is back and bigger than ever, taking place at V3 in Brislington.

Suicide is the biggest killer of men under 49 and approximately three-quarters of all suicides are male. Unfortunately too many of us at the gym have lost friends this way.

By sponsoring this event you're helping Talk Club to grow Talk & Listen, Talk & Exercise, and Talk Club Therapy groups. These groups are safe and confidential spaces to encourage more men to open up and take charge of their mental health. This, in turn, saves lives. On average, a TC talk and listen group raises a man’s mental fitness by over 15%.