As a result of the Nepal's earthquake in 2015, many homes were destroyed with their families now struggling to survive. Nepal is one of the poorest countries in the world, and often a place that's forgotten, unless Mt Everest is the talking point.

For years I had been working too hard for too many years, and it had taken it's toll on my health, so I ended up with total burn out/adrenal fatigue and could hardly do a thing - the bed was my place for about a year. I was starting to feel better and able to walk and socialise more when my best friend asked me to come along on this adventure and raise money for this charity. So my training back to health started August 2023 with very gentle exercises and walking. Since January I've been training 4-6 times a week, and focusing on this charity has giving me a goal which has helped me. It would now be my pleasure to help rebuild the lives of some of these extraordinary people.

One of the things the money raised will help with, is to rebuild a school for children with impaired hearing.

It can be a tough existence in the Nepalese mountains, and the more help these kind gentle people can receive, the better 🙏