Since training to be a mental health champion in work I have spent a lot of time learning about mental health and how much it affects each and every one of us every single day.

I am doing a SkyDive in November to raise money for an amazing charity who help so many people with their Mental Health every day.

The MIND charity does so much to help and they save people's lives every minute of the day from mental health issues. This is why I have chosen MIND as my charity with a hope, with your support, that I can raise even a few pounds which will be able to help someone with their own mental health issues. It could be you, or somebody you know, a loved one who suffers in silence? But they can get the help they need.

I have suffered with my own mental health over the years and feel passionately about helping anyone who is suffering. I have learnt a lot about myself and I really do feeI I could be honest and open about it if it ever returned. It's so great see other people that can be open about it and more and more are coming forward, to fantastic charities like MIND, and able to get support.

I have already helped so many people and will keep doing it.

If you feel this is also close to your heart or want to support this amazing cause and charity I would appreciate any help I can get to raise the money to help.

Thank you for reading and visiting and whether you can donate or not, I will always be here to help if you ever need. Don't suffer alone. Share. You will feel so much better xD