On the 27th September, I'm joining a team from BUPA taking on the London Royal Parks challenge in aid of Mind Over Mountains 'Project 500' campaign.

We want to help them raise £500,000 by June 2025, so they can provide more mental health support in nature to everyone who needs it across the UK.

I'll be walking 28 miles so please donate if you can to help boost motivation levels! So grateful for all donations - thank you in advance.

Mind Over Mountains is a ground-breaking charity helping people overcome mental health challenges through therapeutic outdoor experiences. Our specialist wellbeing walks and retreats bring together professionally guided hill-walking, mindfulness, and quality time with experienced coaches and counsellors.