I'm doing my very first Sprint Triathlon to raise money for an amazing charity called Amplifying Voices which I've supported since they were first set up 10 years ago. It helps people in some of the most challenging and troubled areas of the world. They use media, particularly radio, to build peace, health and restore well being.

The results have been some truly remarkable examples of community transformation.

We are raising money to help them reach people with critical information in a conflict area in the DRC. This is part of a peace building process with local communities.

As it's a small charity a little goes a long way, so any donation you make will help!

Please note that Justgiving ask for a 'tip' of 15% but you can chose a custom amount.

Thank you!

Tim