23rd March 1999: A poignant day for me and many other students at Loughborough University and its residents of Forest Court. David Bone was playing football with me and his mates as part of the Halls of Residence football competition one evening, which normally ended with purple nasties until 2am and loads of laughs at the Student Union. But not on 23rd March 1999.

David was the goalkeeper and bravely prevented a goal by diving at the feet of a centre-forward. It happens every game, only this time David didn’t get up. An ambulance was called and a fellow student with some basic knowledge started CPR, but David didn’t survive and we were informed that the incident on the pitch caused a serious cardiac event from which he was never going to recover. He was aged 20 and in the second year of his engineering degree.

I first met Dave on my first day of Fresher’s Week in September 1997, as fellow students arrived in dribs and drabs across the day at Forest Court (FC). FC was unique in that as the cheapest university halls it had flats of 5 with shared rooms for first and second years, while finalists had a single room. The Forest Court Fresher’s Week Lottery paired me and Dave as room-mates and we hit it off immediately. Boy it was such a laugh those 18 months. Which makes his loss, even writing this now, nearly 25 years on, really tough.

There wasn’t the same support afforded for well-being and mental trauma in universities and workplaces like we have now, so as 18-22 year old young men and women we had to be there for each other to get through the remainder of our degrees. Those bonds formed have remained tightly bound for me ever since. We rallied together to raise money for the British Heart Foundation with a charity Forest Court ‘past and present’ football match and had the competition he died in named as the David Bone Football Trophy.

The importance of the community spirit of Loughborough University and the work done by the British Heart Foundation to raise awareness of the importance of basic first aid cannot be overstated. And it is for these reasons that I am seeking sponsorship for BHF this year in 2024.

On Sunday 16th June 2024 I’m cycling the British Heart Foundation’s London to Brighton event; but with a twist. I live in Folkestone, some 85 miles from the start line, and I’ll be cycling to the start line before undertaking the 54 miles to Brighton. And then cycling home. A total of 230 miles in one hit. The physical pain and mental torment this is likely to provoke will be nothing to what David’s close friends and dear 2 elder brothers and parents will have had overcome on that fateful evening. And it is this thought that will drive me, and those riding with me, to complete this challenge. Any sponsorship of any amount will hugely appreciated. Thank you.