Did you know that 84 men per week in the UK tragically take their own lives? It’s a staggering statistic that highlights the urgent need for increased mental health support and awareness in our communities.

That’s why Me and my Cousin Paul our taking part in the Tough Enough To Care 84-day fitness challenge! We are dedicating 84 days to raising awareness and funds for mental health initiatives that can truly make a difference.

Please show your support and any donations will truly be appreciated.

Thank you

Cara & Paul

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