As you may (or may not) know, each and every year on September 10th World Suicide Prevention Day is observed. This is such an important date to address the growing issue of mental health and suicide. By completing this walk we aim to create positive change not only in our community but in the wider world.

On Sunday 8th September we will be teaming up to take part in the The Sunrise Walk of Hope, starting at 5am. As a duo, Sinead and I will meet hundreds of other local people taking part for this poignant event, which is happening all across the UK. The Walk of Hope aims to raise awareness around suicide as well as raising vital funds for Conwy Mind that support so many people that experience suicidal thoughts.

We will all walk together to show nobody has to walk alone in their journey whilst remembering those lost to suicide.

If you can donate even £5 it would raise funds for the MIND charity, which support people day in day out. We want to raise as much as possible for this amazing charity, so share with anyone and everyone!!

Thank you for reading. Help is ALWAYS available. Never be worried or embarassed to reach out.