I am taking part in the Thames Bridges Trek to raise funds for Médecins Sans Frontières / Doctors Without Borders (MSF).

MSF is an international humanitarian organisation providing medical care in more than 70 countries.

Since 1971, they have been treating people caught in complex crises and chronic healthcare emergencies around the world.

From our paediatric nurses to our off-road drivers, they are experts at working in fast-moving and highly-insecure environments. So, whether it's launching a rapid response or delivering community care, they go wherever they are needed most.

Their teams are also running long-term medical programmes for vulnerable groups cut off from care, or speaking out about unseen suffering and the policies that cause it.

By donating to my page you will be supporting MSF to respond quickly during an emergency, treating those most in need as quickly as possible. It also means they can respond to epidemics, conflicts, and disasters at a moment’s notice, so a huge thank you!

- £21 can help pay for masks to resuscitate three newborn babies.

- £43 could pay for a blood pressure monitor to help detect underlying health issues

- £95 could provide antiretroviral drugs for a year for one person living with HIV/AIDS.

- £153 could buy a basic surgical kit, enabling an MSF surgeon to carry out surgery.

- £306 can pay for an emergency kit to dress 100 wounds.