I am raising much needed funds to support Mind in Salford and the vital work they do in the Salford community. Mind in Salford provide essential mental health services to those who need support within Salford.

This is important because 1 in 4 people will experience a mental health problem of some kind this year in England. That is 67,500 people who live in Salford.

This is a charity very close to my heart, as I have been affected by poor mental health myself. But more importantly, I am taking part in this 5k run in remembrance of Christian - my forever soulmate, who I heartbreakingly lost a month ago.

Thank you to everyone willing to contribute to this fundraiser, it means a lot.