On Saturday 21st October Phoenix colleagues are setting themselves the challenge of abseiling 110 feet down Birmingham landmark, Millennium Point, in aid of our charity partner, Samaritans.

Every 10 seconds, Samaritans answers a call for help. Please sponsor us and help us ensure that Samaritans can be there for anyone struggling to cope right now.

I'm aiming to raise £100 - This will fund 20 calls for people in need and will make a big difference.

Samaritans is available round the clock, every single day of the year providing a safe place for anyone struggling to cope, whoever they are, however they feel, whatever life has done to them.

For more information please visit www.samaritans.org