It's that time of year again, I'm taking part in the Wales Air Ambulance 'Walk Wales' virtual challenge - walking 50 miles this June to help save lives in Wales.

There are no words to describe the impact that donations to the Charity have on patients in a life-threatening situation - and their loved ones.

It's why I work for the Charity and it's why I raise money for the Charity.

If you are able to donate in any way, I would be incredibly grateful - as will the patients who will benefit from your generosity.

Thank you.