I'm taking on Mind's 56 miles in February challenge.

Reason for me doing this challenge:

I’ve struggled with my own mental health and especially stress, 3 years ago my stress was so bad that I lost the ability to stand and walk for a while I had to have crutches to get around and then eventually a stick but but with physiotherapists help I was able to walk unaided.

It’s difficult to put into words how it feels to be able to talk to someone about your own mindset and I have an amazing family and an amazing support structure that allows me to be me and vent what’s ever on my mind

It’s now been almost 2.5 years since I started embracing “healthy body healthy mind”

Now more than ever, people struggling from mental health problems need our support. In the UK, 1 in 4 of us will experience a mental health problem this year. Mind needs your help so that they can be there for anyone who needs them, on the phone, in local communities and campaigning for change.

Please support my 56 miles challenge by donating to my fundraiser. You donation will help to make sure that information and support is available for everyone - on Mind's website, the helplines they run and through their online community, Side by Side.

Thank you.