I’ve decided to use the three personal challenges I’m setting myself this year to raise some cash and support for mental health. 

On a personal note, challenges are also in memory of a very dear friend who died last year after heart surgery complications. My friend was a great advocate for mental health and is missed so very much.

Money raised will go to the Climb Your Mountain Charity. CYM offer a range of free wellbeing walks as well as talks and books on mental health. Check them out here… https://climbyourmountain.org/walking-and-hiking/

So…

* Challenge One…

I’m kicking off with a Duathlon 😬on 16th April. This is a 5K run, 20K cycle, followed by another 5K run. 🏃‍♀️🚴‍♀️🏃‍♀️

Challenge Two…

Come September, I will be taking part in the Great North Run. 🏃‍♀️😅

Challenge Three…

Last, but not least, I will enter The Dirt Half Marathon in November. 🍂 🏃‍♀️

If you’d like to keep me motivated and… I will definitely need some help to keep my mojo 😳 then, any donations would be greatly received. 💕

Let’s do this! 😬🏃‍♀️🚴‍♀️😅

Thank you,

Sheila