Hello lovely people, Shannon here - last minute as ever!

As you know I love signing up to slightly unhinged activities and treks, so this is more of the same. I'll be heading off to Jordan concerningly soon to complete the Action Challenge Jordan Ultra, which is trekking two marathons over two days through the desert of Wadi Rum. This is entirely self funded.

Its going to be a real challenge given the temperatures are set to be almost hitting 30 degrees by the time we head off. As you may well know, that in itself is a challenge for a very freckly red head.

Whilst its a personal physical challenge for myself and of course an amazing experience, I'd love if you could all help me raise some money for a brilliant cause I have recently become personally involved with.

Shout is the UK's only free, confidential and 24/7 text messaging service for anyone struggling to cope with their mental health. Every 60 seconds, someone reaches out for support and has a conversation that could save their life.

Anything you can donate will make a massive difference and allow this organisation to keep providing this in some cases life saving service.

Thank you all in advance!

S x