* A third of construction workers suffer elevated levels of anxiety every day.

* 700 people working in the UK construction sector die each year from committing suicide.

* Over two thirds believe there is a stigma surrounding mental health which stops them from talking about it.#

Mates in Mind are a wonderful organisation who are looking to change this, by raising awareness and breaking down the stigma of mental health in industry

Over the years I have engaged with so many companies who have spoken of the great work they do and solutions they have provided.

Next week i will be setting off from Lands End with the aim of walking over 1000 miles from the bottom to the top of the UK.

I am truly excited to get back to basics and work on my own mindfulness whilst raising awareness and funds for this very worthy cause.

You can track my progress by following me on Youtube: https://www.youtube.com/channel/UCdaW05bBwKiAYf8jZkAcRhw

Also on Instagram: https://instagram.com/walking_with_seany?igshid=YmMyMTA2M2Y=

Thank you all for your support!