Change Mental Health places people at the heart of what they do, provides transformational support, and works in and as part of communities across Scotland. They are driven by the lived experiences of the people they support and work with.

We are taking part in the 100 challenge to make change for the greater good, to change society, to ensure a better quality of life, and to build a future where no one needs to face mental illness alone.

Please support me by donating to my Just Giving page. With your help, Change Mental Health can change lives by supporting more people across Scotland with their mental wellbeing.

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The Suicide Bereavement Support Service team is doing 100 skips a day as part of the 100 challenge with Change MH. The Suicide Bereavement Support service is for anyone who has lost a loved one to suicide in Highlands and Argyll & Bute.

Our specially trained staff can provide free, confidential and personalised one-to-one support and the opportunity and space to talk through the many and complex emotions felt after a suicide.

We deliver the service in Highland and Argyll & Bute but you can also access support if you live elsewhere but the suicide of your loved one took place in the area.

Any donations would be greatly appreciated!