The death of someone close can be shattering. Everyone experiences grief differently; there is no normal or right way to grieve. How we react will be influenced by many different things, including our age and personality, our cultural background and religious beliefs, or our previous experiences of bereavement. Most people will cope with help from family and friends, but for those who need additional support or specialist help, Cruse offers free confidential support.

A Cruse Counsellor can help someone turn tears into smiles and sadness into happiness. So during May, in what would have been the birthday and wedding anniversary month of my dear and much missed Mam and Dad, I will walk or cycle 149 km to raise £149 for someone to receive support for 6 weeks from this fantastic charity. I know they would be very proud ❤️

So if you are able to support me with a small donation, I would very much appreciate it, many thanks Lindsay 😘