Through the month of November Riley and myself will aim to complete 41,000 skips which represents the 41,000 children and young people who lose a parent by the time they are 18 in the UK.

Riley is committed to raising funds to help those who are less fortunate and to support other children through the toughest of times.

Please help the Hospice of the Valleys to be there to support children and young people with their grief through our bereavement support and Smiling Through Sadness project.

No child is too young to notice when an important person in their life is no longer there. Young children can be profoundly affected and not know how to express their feelings. Frequently, adults, knowing how painful bereavement can be, attempt to protect children by telling them little or nothing about what has happened. Children will sense something is wrong from the behaviour of those around them.

Children need clear, simple explanations and the reassurance that the death of one person does not mean that others will die. They need to know that they are still loved and will be taken care of, and they require as much security and routine in their lives as possible.

They need to know that crying is OK for adults and children but sadness does not last forever and it is ok to have too fun.