My name is Rich and me and 7 friends, Elliott, Dale, Molly, Sam, Sara, Dan and Tom have all signed up to run the York 10k in August to raise money for the York based men’s mental health charity Menfulness!

We all know someone who has struggled with their mental health and this is our way of trying to raise awareness of men’s mental health struggles and trying to break the stigma attached to it.

All your support and any donations you can make is very much appreciated!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.