Our aim is to gently highlight the ever growing need for a better understanding around mental health, the effects that has in society and whats is being done.

I am working with on a charity event with Radio Quarantino to support Mind. I wanted to dedicate 24hrs to raise awarness and lessen the stigma wronlgly associated to the many asspects we now know as mental health.

I want to share the work being done in the community and just a few of the life experiences of everyday people, People who want to help remove the stigma associated to mental health and support anyone else who maybe going through a similar situation.

We can often feel alone, until the day we realise we have more in common than than we do indifferences.

Everyone, no matter what their circumstances has the right to live a life greater than they may have once thought possible.

The mind is far more powerful organ than anyone could have imagined, It can be our best friend or worst enemy.

Unfortunately the mental health system isn't, at this time, good enough to deal with the increasing demand it is now facing.

"Mind" are a charity that are not only fighting to change this but creating a safe place for anyone experiencing a tough time dealing with one or more of life's challenges, challenges we all face.

Mental health has so so many ways of presenting itself in our lives, and usually when we least expect it.

People with mental health problems aren't getting a fair deal. And it's especially hard for people from racialised communities, those of us in poverty, and young people.

Many people if not all will always always say when asked "how are you?" Fine! but really are far from it... its not always easy or right to open up to friends or family, especially when this is where some of the problems may have unknowingly originated.

Being in your right mind, requires a community. A community built on faith and found within the hearts and minds of every living soul.

Let's show everyone with a mental health problem that they are not alone. Stand with us and fight for mental health by joining my charity stream for Mind.

The money we raise will make a real difference for those of us with a mental health problem.