Once again I will be attending the NESD and raise money for Mind. As you may be aware I did this last year in memory of a dear friend and colleague. I'd love to be able to raise money again for this incredible cause. Please feel free to make a donation. NESD raised over £20k last year alone! And have donated well over £100k to Mind since starting in 2012! Who would have thought getting naked could be so much fun and raise all this money?!

Thank you all in advance 💙

One person in four in the UK will experience a mental health problem at some point during their life.

Tyneside & Northumberland Mind are an independent, local charity that delivers mental health services across the whole of Tyneside and Northumberland. The charity offers a range of services, including counselling, a listening service, wellbeing groups, fundraising and training based on the principals of wellbeing, recovery, resilience and prevention. Tyneside & Northumberland Mind also offers a support line providing easy access to mental health and wellbeing information as well as practical and emotional help for anyone in need ages 16 and over.

We also have an online Self-care and Wellbeing Hub on our website that offers hints, tips and information on how to take care of your mental health which is free and accessible.

Tyneside & Northumberland Mind are reliant upon and very grateful for fundraising and donations that allow them to provide a range of services across the region