On the 9th June I’ll be cycling 94 miles along the East Anglian coastline to raise money for Mind Norfolk and Waveney.

Mind Norfolk and Waveney support people with their mental health and wellbeing through a network of wellbeing centres, talking therapies, residential programmes, social groups, specialist programmes and mental health training. From prevention support to crisis support, wherever you are on your mental health journey, Mind provides the right care and guidance.

Their ambition is to ensure that no one has to face poor mental health alone and with the right support and resources anybody can create a life that feels meaningful to them.