Thank you for visiting my JustGiving page.

I'll be walking 10k on 24th August with my son, as part of the London Summer Walk to raise awareness for mental health. All monies raised will be donated to the charity Mind.

Looking after our mental health is super important. Mental health issues can affect any of us, at any time in our lives.

I want to raise mental health awareness particularly within racialised communities where the stigma and ignorance of mental health conditions, keeps many silently suffering

Evidence suggests that people from Black Asian and Minority Ethnic communities are at higher risk of developing a mental health problem in adulthood. But they’re less likely to receive support for their mental health

Talking to a trusted person, daily exercise and positive self-talk can all help along the way! But there might be times when you need professional advice and or access to dedicated mental health care, thats where the charity Mind comes in!.

24th August is actually the birthday of my younger brother, he is a great part of my inspiration for this walk. We hope to especially mark the day for him!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Grateful for your support.

Many thanks 👍🏾