On Friday 21st February from 2-2.30 p.m. I will be hosting a 30 minute Pilates session in aid of the Foundation, via Microsoft Teams, for a £4 donation to the Foundation. We will be working through 20 postures in recognition of the Foundation's 20th anniversary in the UK, and to support Bright Spaces.

Bright Spaces are sanctuaries for children and young people experiencing trauma and adversity, located in domestic abuse refuges, police child protection suites, courts, prison visiting areas, hospitals and hospitals.

They are designed to help children feel safe, and to provide them with the opportunity to play and relax, and receive the help they need from specialist agencies.

Please come along and help make a difference to vulnerable children in our communities.

Thank you!