I’m taking part in this years Sue Ryder Starlight Hike in Peterborough. I’m going to do the 5k but if I manage to raise over £200 I’ll do it again and complete 10k on the evening.

🔥 UPDATE 🔥I’ve made it to the £200 mark (including gift aid) so I’m definitely doing the 10k. If I get to £300 my wife Kim Gale will complete it with me 💙

🔥UPDATE 🔥 I’ve passed the £300 mark so Kim has now registered for the 10k too 💙💙

Sue Ryder helps to ensure no one faces death or grief alone.

£20 could pay for a patient’s meals for the day in one of our hospices. We always do our best to cater for someone’s individual preferences and dietary requirements.

£25 could fund an hour of expert care, so our Sue Ryder doctors and nurses can help manage patients’ pain and symptoms.

£40 could provide our personalised text support service Sue Ryder Grief Coach to someone who is grieving for a year, as well as gentle coaching for friends and family who want to support them.

Please help them by donating and if you want me to suffer and get blisters which I will, and as it’s in the dark I’m likely to injure myself as I’m clumsy feel free to double the chances of that happening by donating more so I have to do it twice.