I have struggled with mental health most of my life. I was diagnosed with anxiety and depression at the young age of 16 and also developed a life changing disability at the age of 23 which has had and still does have a huge impact on my mental health. I also have close family and friends who I know struggle with their mental health who I want to support. I wholeheartedly don’t know where I’d be without these amazing people in my life and for that I want to thank them for saving me. This is for everyone who is struggling with their mental health. You are not alone 💙